When you first embark on the Paleo diet, it’s likely you’ll need to throw away most things in your pantry. The golden rule of living a Paleo lifestyle is to avoid processed foods at all cost. WhileContinue reading
As I began my journey into the Paleo diet, one thing became abundantly clear: the Paleo lifestyle is much more than simply eliminating certain foods. This life-changing dietary alteration has theContinue reading
Two of the most common complaints people have about the paleo diet are that it’s difficult (in terms of cooking and prepping meals) and expensive (in terms of getting the right foods). So we wanted toContinue reading
Switching to paleo doesn’t have to be hard and it definitely doesn’t have to be boring. After checking out this paleo food list, you’ll see that you still have quite a lot of options open to you.