We all know that refined sugar is found virtually all food items you consume on the daily including soft drinks, bread, cereals, sauces, etc. but did you know that refined sugar is the single worst additiveContinue reading
Following a Paleo Diet means that you will have to prepare and cook most of your meals from scratch and to do this you will need to have the right tools and equipment in your kitchen. If you were aContinue reading
Eating paleo never has to get boring! There are so many delicious foods that you can eat and countless different ways to prepare them. All you have to do is search for paleo recipes and you’ll find thousandsContinue reading
Switching to paleo doesn’t have to be hard and it definitely doesn’t have to be boring. After checking out this paleo food list, you’ll see that you still have quite a lot of options open to you.