All posts by PaleoAuthority

Paleo Food Cut and Stacked on a Table

Paleo Diet Hacks – Simplify Paleo Cooking

One of the biggest lifestyle changes I experienced upon beginning the Paleo diet was having to cook my own food. For many, the benefits of eating Paleo are attractive, but the notion of having to labor

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Bunch of Unprocessed Cauliflowers

Beat The Bland – 3 Creative And Delicious Cauliflower Substitutions For Unhealthy Foods

When I first began my journey into the Paleo diet, I was thrilled by the possibility of building a healthy body, mind and lifestyle. But, let’s just say I wasn’t too keen on giving up my favorite

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Hungry Caveman with Fork And Knife

Hearty & Delicious Paleo Recipes For The Busy Caveman

Eating paleo never has to get boring! There are so many delicious foods that you can eat and countless different ways to prepare them. All you have to do is search for paleo recipes and you’ll find thousands

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Turkey Fillets with Black Sesame And Vegetables

Paleo Cookbook: 300 Delicious Paleo Diet Recipes

If you have tried countless diets only to fail because they are too boring or aren’t giving you the results you were promised, the paleo diet is for you. If you’ve never gone on any diet before in

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Well Fed Paleo Cookbook Front Page

Well Fed: Paleo Recipes For People Who Love to Eat

Whether you are just starting paleo or you’ve been following the diet for a while, cookbooks can be extremely helpful. That’s especially true in this case because in addition to providing recipes,

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Honey Orange Chicken on Plate

The Paleo Approach: Reverse Autoimmune Disease And Heal Your Body

Living with an autoimmune disease can be a painful and difficult experience. Between flare ups and triggers, you can find yourself struggling to lead a normal lifestyle. Medications can help but not everyone

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Strawberry And Bluebeeries Smoothie

Practical Paleo: A Customized Approach to Health And a Whole-Foods Lifestyle

Going paleo is one of the best choices you can make for your overall health and wellbeing. However, that doesn’t necessarily mean it is going to be one of the easiest choices you will make.Depending

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Paleo Diet Meal on Plate

30 Day Guide to The Paleo Diet

Making the transition to the paleo diet is well worth the effort but you need to know what to expect. If you are used to a modern diet filled with carbs and processed foods, the first days of the paleo

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Zucchini Roll Ups on Plate

Paleo Snacks Book Review

Snacking can make or break a diet. No matter how hard you try to make your main meals totally paleo friendly, it can all come crashing down as soon as you start getting those snack cravings.Instead of

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Paleo Appetizers on Plate

1,000 Paleo Recipes

One thing people tend to struggle with most when transitioning to paleo is not knowing what to cook. Most of our modern, standard meals are high in carbs, processed foods, and other unhealthy ingredients

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Paleo Meal Page Opened

Paleo Cookbooks Review

Cookbooks are great ways to get inspired with new meal ideas and flavor combinations. Keep your diet exciting and delicious while still being totally healthy and nutritious! If you’ve been shopping around

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Young Woman Eating Fruit Salad

5 Diseases & Illnesses Paleo Can Help Fight Off

Every day, we are realizing more and more that nutrition plays the key role to preventing illness and staying healthy. And when you think about it, it seems obvious. If you give your body the resources

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Paleo Diet Food on Table

3 Reasons to Eat Paleo, Starting Today

The paleo diet has become increasingly popular over the past few years. It is based on the underlying logic that the foods our ancestors evolved to eat are the foods we should be eating today.